Feb 8, 2019
The original title was "fit'ness whole stroopwafel in my mouth before the episode starts" because that was the true story of the recording process but Alex vetoed it. Send your complaints at this stifling of my titular creativity to theponypod@gmail.com
A quick run through of fitness programs from couch to cross country including Fun Fact Friday (applicable to any weekday) and some stories which might only be funny to the hosts. Also Tess' FAVOURITE EVER FACT. What's not to love.